Our Services


We provide a wide range of professional services to meet your needs. We promise to provide every service with a smile, and to your highest level of satisfaction. 

Motherhood is a Sport, Let us help prepare your body to play the best game of your life.

Class Times:

Restore Your Core REHAB™
FRIDAYS 10:30-11:30 AM at Hanover Fitness and Training
Childcare Available

SATURDAYS 9-10 AM at the Hanover Boys Club 

Restore Your Core AMORE

FRIDAYS 9:30-10:30 AM at Hanover Fitness and Training
 Childcare Available    

SATURDAYS 10-11 AM     

Private and Duet sessions- by appointment

Optional IN HOME visits available by appointment * 

Restore Your Core REHAB™ Program Options

Small Groups
  6-8 participants, 6 one hour sessions ($165)*

 (6) 60 minute sessions ($215) *  

Private Training
  (6) 60 minute one on one sessions ($258) * 

Restore Your Core AMORE Workout
$115 or drop in $20/class * 8 week session


FREE Screening and Assessment included with all programs

Prenatal Program

(3) 60 minute private sessions $150
(6) 60 minute private sessions $258 *

Focus on safe exercises to do while pregnant and preparation for labor.
Diastasis management and treatment program during pregnancy.
Splinting/kinesiotaping techniques.

Manual Physical Therapy Services 
Offered to clients of the program to assist in healing and address low back/pelvic pain, stress and urge incontinence and any musculoskeletal changes that can occur during pregnancy and labor and any other issues associated with Diastasis Recti.
Assessment and treatment of Spine and Pelvic alignment and restrictions using various physical therapy techniques.  
Post surgical Scar mobilization and self massage techniques.

Home Therapy Visits offered for all Private sessions*                                 

Educational Workshops

 P3 Fitness now offering Educational Seminars: 

"Core Rehabilitation in the Presence of an Abdominal separation" with focus on Diastasis recti treatment and managment.

Please contact us if interested in Hosting a Workshop.

Please check back here to see Workshop Schedule for 2018


In order to provide care without limits and with exceptional quality, P3 Fitness is an out of network insurance provider. If your insurance is a preferred provider organization (PPO) you may be able to submit for reimbursement from your provider. It is recommended to contact your insurance company and ask for specific remibursement details on seeing an Out- of -Network Physical Therapist. Many plans require that you meet their out-of-network deductible first and will only reimburse you for a portion of the cost.  Full payment is due to sign up for small group trainings, private/duet packages, or services. You will recieve a bill from P3 fitness to submit to your insurance company for reimbursement upon request.

Flexible Spending Account (FSA)

If you would like to submit a receipt to your FSA please request a bill for services when you sign up for the program. 

Direct Access and Prescriptions
Under Massachusetts state law Physical Therapist are granted direct access to care for clients. You do not need a prescription from your doctor to receive care from a physical therapist. However, if you plan to sumbit a bill for insurance reimbursement, your insurance provider may require a prescription from your doctor. 

*pricing subject to change at any time. Services are non-refundable and expire 6 months from date of purchase. One 45 make up session offered in 6 week small group training class, 24 hour cancellation policy, In home visits offered to surrounding south shore towns and subject to a travel fee.

Interested in our services? We’re here to help!

We want to know your needs exactly so that we can provide the perfect solution. Let us know what you want and we’ll do our best to help. 
Book an appointment
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